Dutch Bros Calories Menu 2025
Dutch Bros Calories Menu is beloved for its diverse menu of coffees, teas, smoothies, and more, each crafted with signature flavors and customizable options. Whether you’re a calorie-conscious customer or simply curious about what’s in your favorite drink, this guide will break down the calorie counts for Dutch Bros menu items, helping you make informed choices.
Hazelnut Truffle Mocha
The Hazelnut Truffle Mocha is one of Dutch Bros’ signature drinks, perfect for those who crave a luxurious blend of chocolate and hazelnut flavors. Available hot or iced, this mocha is a go-to for coffee lovers who appreciate bold flavors with a velvety finish. Here’s everything you need to know about this indulgent treat, including its calorie content.
Calorie Breakdown
Knowing the calorie count of your Hazelnut Truffle Mocha can help you enjoy it guilt-free or make adjustments to suit your dietary goals.
Hot Hazelnut Truffle Mocha
- Small (12 oz): 440 calories
- Medium (16 oz): 560 calories
- Large (20 oz): 630 calories
Iced Hazelnut Truffle Mocha
- Small (16 oz): 320 calories
- Medium (24 oz): 510 calories
- Large (32 oz): 510 calories
Dutch Bros Cold Brew
Cold Brew from Dutch Bros is a refreshing and smooth coffee option, perfect for those who want a caffeine boost with fewer calories. Made by steeping coffee grounds in cold water for hours, it delivers a rich, bold flavor without the bitterness often associated with traditional brewing methods. Whether you prefer it plain or with add-ons, Dutch Bros Cold Brew is a versatile choice for coffee lovers.
Calorie Information for Dutch Bros Cold Brew
Here’s a quick breakdown of the calorie content based on how you customize your Cold Brew:
- Plain Cold Brew: 20 calories
- Cold Brew with Cream: 110 calories
- Cold Brew with Sweetener: 80 calories
Chocolate Crunch Cold Brew
If you’re a fan of coffee with a touch of chocolatey goodness, the Chocolate Crunch Cold Brew from Dutch Bros is a must-try. This delightful beverage combines the bold, smooth flavor of Cold Brew coffee with chocolate and other indulgent ingredients, creating a drink that’s both energizing and satisfying.
Calorie Breakdown for Chocolate Crunch Cold Brew
Here’s a detailed look at the calorie content based on size:
- Small (16 oz): 300 calories
- Medium (24 oz): 400 calories
- Large (32 oz): 500 calories
Related: Dutch Bros Tea Menu with Prices
Famous Dutch Bros Drinks and Their Calorie Content
Dutch Bros offers a wide range of delicious drinks to satisfy every craving, from creamy lattes to refreshing iced teas. Whether you’re counting calories or just curious, this guide breaks down the calorie content of some of the most popular Dutch Bros beverages.
Calorie Information for Famous Dutch Bros DrinksDutch Latte (Medium):
- Calories: Approximately 152
- Details: The calories primarily come from the milk, which adds fats and sugars, and the espresso, which contributes minimal calories.
- Caramelizer (Medium):
- Calories: Around 460
- Details: A rich blend of caramel sauce, chocolate milk, and whipped cream, making it a decadent treat.
- Plain Cold Brew (Medium):
- Calories: Just 20
- Details: A low-calorie option derived from the natural oils and compounds in coffee beans.
- Golden Eagle Freeze (Large):
- Calories: Up to 1000
- Details: A sweet indulgence featuring blended coffee, caramel sauce, vanilla syrup, and whipped cream.
- Iced Green Tea with Sugar-Free Syrup (Medium):
- Calories: Less than 10
- Details: A light, refreshing drink with minimal calories from tea leaves and water.
- Mango Smoothie (Medium):
- Calories: Approximately 590
- Details: A fruity delight made from mango puree, sugars, and sweeteners.
- Electric Berry (Medium):
- Calories: About 240
- Details: A flavorful mix of berry syrups and flavorings, creating a vibrant and sweet beverage.
Tips for Managing Calories at Dutch Bros
- Customize Your Drink: Opt for sugar-free syrups or dairy-free milk alternatives like almond, coconut, or oat milk to reduce calorie content.
- Go Light on Toppings: Skip whipped cream or caramel drizzle to save on extra sugar and fat.
- Choose Smaller Sizes: Enjoy your favorite drink in a small size to satisfy your craving with fewer calories.
- Try Plain Cold Brew or Tea: For the ultimate low-calorie options, stick to plain cold brew or unsweetened teas.
Dutch Bros vs. Starbucks: Calories Compared
When it comes to coffee and specialty drinks, Dutch Bros and Starbucks are two of the most popular coffee chains. But how do their beverages compare in terms of calorie content? If you’re calorie-conscious, this guide will help you make informed choices.
Coffee Drinks
- Dutch Bros: A medium Dutch Latte contains around 152 calories.
- Starbucks: A similar-sized Caffè Latte has approximately 190 calories.
- Key Difference: Starbucks lattes often have slightly higher calorie counts due to larger standard milk servings.
Cold Brew
- Dutch Bros: A medium Cold Brew contains about 20 calories.
- Starbucks: A grande Cold Brew has only 5 calories.
- Key Difference: Both are low-calorie options, but Starbucks typically has fewer calories, especially when served without milk or cream.
Blended Drinks
- Dutch Bros: A large Golden Eagle Freeze can reach up to 1000 calories.
- Starbucks: A venti Caramel Frappuccino with whipped cream contains about 470 calories.
- Key Difference: Dutch Bros blended drinks often have more calories due to larger portions and richer ingredients.
Teas
- Dutch Bros: A medium Iced Green Tea with sugar-free syrup has less than 10 calories.
- Starbucks: A grande Unsweetened Iced Green Tea contains 0 calories.
- Key Difference: Both offer low-calorie tea options, but Starbucks’ unsweetened teas are entirely calorie-free.
Smoothies
- Dutch Bros: A medium Mango Smoothie contains around 590 calories.
- Starbucks: A grande Strawberry Banana Smoothie has about 300 calories.
- Key Difference: Starbucks smoothies typically have fewer calories, likely due to smaller portions and simpler ingredients.
Specialty Drinks
- Dutch Bros: A medium Picture Perfect drink packs about 770 calories.
- Starbucks: A venti Mocha Cookie Crumble Frappuccino contains roughly 590 calories.
- Key Difference: Dutch Bros specialty drinks are higher in calories, often due to indulgent toppings like caramel drizzle and chocolate sauce.
Related: Dutch Bros Breakfast Menu
Which Coffee Chain is Better for Calorie Watchers?
Both Dutch Bros and Starbucks offer a range of drinks to suit different preferences. Here’s a quick breakdown:
- Choose Dutch Bros if you’re looking for sweeter, larger, and more indulgent drinks.
- Opt for Starbucks if you prefer slightly lower-calorie beverages, especially unsweetened teas and cold brews.
Tips for Managing Calories
- Opt for smaller sizes or sugar-free syrups.
- Skip whipped cream and other high-calorie toppings.
- Explore dairy-free milk alternatives to reduce calories.
FAQs
How many calories are in Dutch Bros Protein Coffee?
Dutch Bros Protein Coffee contains around 150-300 calories, depending on the size and added ingredients like milk or flavor syrups. It’s a great option for those looking for a protein-packed pick-me-up.
How many calories are in a Dutch Bros Latte?
A medium Dutch Bros Latte has approximately 152 calories. The calorie count can vary depending on the milk choice (e.g., whole milk, oat milk, or almond milk) and any added flavors.
How many calories are in Dutch Bros coffee drinks?
Calorie counts for Dutch Bros coffee drinks vary widely:
A plain Americano has as few as 10 calories.
A medium Caramelizer contains 460 calories.
Specialty blended drinks, like the Golden Eagle Freeze, can reach up to 1000 calories for a large size.
Is there a Dutch Bros calorie counter?
Yes, Dutch Bros provides a comprehensive calorie guide on their website, detailing the nutritional information for all menu items. You can also ask their baristas for calorie details or customize your drink to fit your dietary needs.
What is the lowest-calorie drink at Dutch Bros?
The lowest-calorie drink at Dutch Bros is a plain Americano, which contains just 10 calories. Other low-calorie options include unsweetened teas and cold brews with no added syrups or cream.
